- Name: Tiana Roberson
- Age: 28
- Surgery: Gastric Sleeve
- Surgery date: March 25th, 2022
- Testimonial date: April 24th, 2022
- Surgeon: Dr. Mario Almanza
Hi tomorrow I would be 1 months post op and I have lost 20pounds so far which I know i couldn't have did on my own especially that much in a month timeframe you definitely have to look at it like that and have patience even on the bad days keep pushing I walk at least 5 days a week I drink water take my vitamins drink my protein shakes eat pur e foods and drink liquids as much as possible I'm still learning everyday what works for me my goal weight is 190-200 if i lose more i'll be even more excited but it's a journey and so far i'm committed and today would be my first day going to the gym to walk more on a treadmill instead of outside in the heat but so far I'm grateful for Dr. Almanza his team and staff they were great and I'm going to keep pushing I'll keep you all updated